Black radish contains raphanin, a mustard oil glycoside. Mustard oil glycosides have been shown to significantly increase the non-specific resistance of plants to invasion by micro-organisms, giving the plant a strong anti-microbial action. Black radish also contains dietary fiber, vitamin C, and small amounts of minerals like calcium, magnesium, iron, and potassium. In Western herbal…

Acai Berry Benefits Antioxidant Acai Berries are literally loaded with antioxidants; in particular they are especially rich in “anthocyanins”, flavonoids that give these berries their deep purple hue. Plants produce anthocyanins to protect their cells from ultra-violet radiation, disease and sun damage. These plant compounds are powerful free radical scavengers, fighting the oxidative damage that…

Acerola (Malpighia emarginata) is a significant source of vitamin C in the natural form of ascorbic acid, containing as much as 1000 to 4500 milligrams per 100 grams of edible fruit. Vitamin C is an essential dietary nutrient, playing a role in immune system health. It is also important in the synthesis of collagen, a…

Agaricus blazei Murill (also known simply as Agaricus blazei) is a type of medicinal mushroom grown in Brazil, Japan, and China. It has been used in folk medicine for centuries to prevent or treat a wide range of diseases, including infections, allergy, and cancer. Agaricus blazei is related to both the common mushroom and field…

Also Known As Blue Agave or Tequila Agave Origin Mexico Parts Used Core of the cactus-like plant Traditional Use and Health Benefits Agave is a cactus-like plant native to Mexico. It’s the same plant as Tequila comes from. The Agave syrup is sweeter than honey, though less viscous. The syrup naturally contains quantities of Iron,…

The name Agrimony is derived from the Greek ‘argemone’ which was a word that was used to denote a herb that was good for the eyes. Agrimony has been used as a ‘spring drink’ to help with cleansing and in some parts of the world it is drunk with meals as a refreshing and pleasant…

Alfalfa(Medicago sativa)also called Lucerne, is naturally high in many essential vitamins and minerals, including A, D, E, K, and even the full family of B vitamins; biotin, calcium, folic acid, iron, magnesium, potassium and many others, as well as being very high in protein, especially when dried. It is "The king of all foods"! History…

Health benefits of Alkanet According to USDA National Nutrient, alkanet root has proven to be very important part of herbal plant to cure several diseases. Listed below are top health benefits of alkanet root which you can read and learn more in order to add your knowledge especially for your herbal and health information. 1.…

Allspice comes from the unripe, dried berry of a small tree called Pimento Officinalis or Pimento diocia. It’s also known as pimento, Jamaica pepper, myrtle pepper, newspice, pimenta, and clove pepper. Originally named “pimento”, Spanish for pepper, by explorers in the 16th century due to its dark brown, wrinkled skin. The English renamed it allspice…

One reason amaranth is emerging into the forefront among grains is because of its remarkable nutrition. It's higher in minerals, such as calcium, iron, phosphorus, and carotenoids, than most vegetables. It has truly remarkable protein content: cup for cup, 28.1 grams of protein compared to the 26.3 grams in oats and 13.1 grams in rice.…

Amalaki is said to aid in the treatment of the following health conditions: Atherosclerosis Diabetes Diarrhea High blood pressure High cholesterol Joint pain Obesity Amalaki is commonly used to promote longevity in Ayurveda. It's also used by Ayurvedic practitioners to improve the health of the blood, bones, digestive system, liver, and skin.1 Additionally, Amalaki is…

Amor Seco Desmodium adscendens Benefits Amor Seco herb is used by many tribes in the Amazon rainforest for its amazing medicinal benefits. A tea of A. Seco plant is given for nervousness and used in baths to treat vaginal infections. Anonymous tribes believe Amor Seco has magical powers and is taken by couples or lovers…