Cayenne pepper has been used for its ability to boost digestion and help avoid stomach aches, gas and cramps. Chinese medicine and Ayurveda, an ancient system of medicine from India, both recommend cayenne to stimulate the flow of stomach secretions and saliva, per Organic Foods. It also facilitates the production of digestive enzymes that help…

celandine is used for various problems with the digestive tract including upset stomach, gastroenteritis, irritable bowel syndrome (IBS), constipation, loss of appetite, stomach cancer, intestinal polyps, and liver and gallbladder disorders. Other uses include detoxification, treating menstrual cramps, cough, pain, breast lumps, chest pain (angina), fluid retention (edema), “hardening of the arteries” (arteriosclerosis), high blood…

Celeriac potentially boosts bone and heart health, and it may reduce the risk of diabetes. Bone health The vitamin K in celeriac may improve bone health. Vitamin K intake may affect bone health. Celeriac is a plentiful source of vitamin K, with one cup of raw celeriac providing 64 micrograms (mcg) of this nutrient. A…

Cha de Bugre is a popular weight loss aid in Brazil and is a common ingredient in "Brazilian diet pills" that are also becoming popular in North America. Some of these "Brazilian diet pills" are also thought to contain prescription amphetamines and tranquilizers. Cha de Bugre is also used to treat cellulite, cough, fluid retention…

Used as Herbal Medicine for centuries for a host of conditions: Immune modulation, battling sun damage, pain relief, cancer treatment, removing certain parasites, anti-viral, detoxifying (blood and liver), balancing blood sugar, heart protective, bronchitis, improving circulation, intestinal protection, lowering cholesterol, chemotherapy & radiation therapy protection. Most of the medical research on Chaga, has been done…

Chamomile preparations are commonly used for many human ailments such as hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and hemorrhoids. Essential oils of chamomile are used extensively in cosmetics and aromatherapy. Different classes of bioactive constituents are present in chamomile, which have been isolated and used as medicinal…

Chanca piedra is used for various disorders of the urinary tract including infections, pain and swelling (inflammation), kidney stones, and discharge from the urethra or vagina. It is also used for digestive tract disorders including gas, loss of appetite, stomachache, intestinal infections, constipation, and dysentery. Some people use chanca piedra as a liver tonic and…

Vitex agnus-castus is a popular herbal supplement used to treat a variety of health problems. It’s most commonly used to treat: premenstrual syndrome (PMS) menstrual disorders infertility acne menopause nursing difficulties It’s also touted as protection against insect bites and certain types of cancer and claimed to offer a variety of other health effects. However,…

Prunus avium, commonly called wild cherry, sweet cherry, bird cherry, or gean. Sweet cherry was known historically as Gean or Mazzard (also ‘massard’). Cherries are one of the very low calorie fruits; however, are rich source of nutrients, vitamins, and minerals. Both sweet as well as tart cherries are packed with numerous health benefiting compounds…

there’s some evidence that chervil benefits may include: Acting as a natural digestive aid, helping settle the stomach Acting as a mild stimulant and mood-lifter Reducing fluid retention/edema, as it acts as a natural diuretic to increase urine discharge Treating menstrual cramps Treating coughs and acting as an expectorant, since it facilitates secretion of mucus…

Recent testing has confirmed that Oregon black raspberries have astonishingly high antioxidant levels. Antioxidant levels, shown in terms of their oxygen radical absorption capacity (ORAC), are a measure of a substance’s ability to absorb oxygen free radicals. Oxygen free radicals can damage DNA, cause cellular change, oxidize LDL cholesterol, and cause premature mental aging. Consuming…

Black walnuts are celebrated for their bold, earthy flavor and impressive nutrient profile. They have been associated with many health benefits like reduced heart disease risk and weight loss. The antioxidant and antibacterial compounds in their outer shells, or hulls, make them useful for naturally treating parasitic and bacterial infections. The fiber, omega-3 fatty acids,…