Common Name: bur-reed rhizome,leng, zhi san leng Botanical Name: Sparganium simplex rhizome Channels/Meridians: Liver, Spleen Other Names: scirpus, Rhizoma Sparganii Stoloniferi, jing san leng, hei san leng, cu san Resolves Blood Stasis Resolves Qi Stagnation Benefits Digestion Relief of Pain

Cabbage is used for stomach pain, stomach and intestinal ulcers, acid reflux (GERD), a stomach condition called Roemheld syndrome, and high cholesterol. Cabbage is also used to treat asthma and morning sickness. It is also used to prevent weak bones (osteoporosis), as well as cancer of the lung, stomach, colon, breast and other types of…

calamus is used for gastrointestinal (GI) problems including ulcers, inflammation of the stomach lining (gastritis), intestinal gas (flatulence), upset stomach and loss of appetite (anorexia). Calamus is also used as a calming medicine (sedative), to induce sweating, and to treat rheumatoid arthritis and stroke. Some people apply calamus directly to the skin to treat certain…

The fruit contains many antioxidant compounds and could potentially be helpful in the prevention of various chronic and degenerative diseases such as arthritis, type 2 diabetes, some types of cancer, and cardiovascular issues, although more clinical research is needed. Camu camu is a one of the richest sources of natural vitamin C. The fruit is…

So, what is cardamom good for? According to Ayurveda, the buildup of ama (toxins) blocks normal circulation in the body, reduces energy levels and is the main cause of illness and disease. Cardamom’s warming and detoxifying effects aid in reducing the accumulation of ama (toxins) in the body and maintaining health. In addition, it helps…

A good food for hemorrhoids, water retention, and blood building. It is an excellent brain tonic and aids deep thinking. Anti-haemorrhage Anti-haemorrhoid Anti-dysenteric Good for eye health Remedies Diarrhoea and dysentery: Well-steamed carrots with ghee are the first vegetable to eat after an episode of diarrhea or dysentery and help in gut healing. Carrots are…

Catnip tea is most commonly used to treat nervousness and anxiety, along with other symptoms these conditions can cause, such as indigestion and insomnia. It may be used to treat conditions or symptoms related to gastrointestinal upset, including indigestion, cramping, and gas. It can act as a diuretic, increasing urination and thus decreasing water retention.…

May Boost Your Immune System Cat’s claw may support your immune system, possibly helping fight infections more effectively. A small study in 27 men found that consuming 700 mg of cat's claw extract for 2 months increased their number of white blood cells, which are involved in combating infections (3Trusted Source). Another small study in…

Catsear is an aromatic plant which has traditionally been used for a wide variety of culinary purposes. Its leaves can be steamed and cooked in the same way as any other leafy vegetable, and give flavour and texture to dishes such as stir-fries. The raw leaves can also be added to salads, as can the…