Sloe Berry

Health Benefits of Blackthorn The diuretic, laxative, astringent, and anti-inflammatory qualities of blackthorn have given this herb recognition for its medicinal uses in the following ways: 1.Improves Digestion Prunus spinosa or blackthorn helps to improves digestion,relieves constipation, heals dyspepsia, reduces bloating, and cures diarrhea, mainly in children. Additionally, herbal tea prepared by steeping two teaspoons…

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Solomon’s Seal Root

SOLOMON’S SEAL (specifically the commonly used varieties of Polygonatum biflorum, multiflorum, odoratum, siberian, and odoratum) is an invaluable herb with a worldwide history of use dating back thousands of years in Asia, Europe, and North America. The root of the plant appears to have restorative properties that address certain health disharmonies, as noted on this…

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Sow Thistle

Medicinal use of Sow Thistle: The plant is emmenagogue and hepatic. An infusion has been used to bring on a tardy menstruation and to treat diarrhoea. The latex in the sap is used in the treatment of warts. It is also said to have anticancer activity. The stem juice is a powerful hydrogogue and cathartic,…

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Spearmint Leaf

PEPPERMINT Latin Names: Mentha piperita (Peppermint); Mentha arvensis (Wild Mint / Chinese Mint); Mentha spicata (Spearmint); Mentha pulegium (Horsemint / Pennyroyal); Mentha spp. Other Names: Arabic – Na-Na (Mint), Fudhanj (Wild Mint); Persian – Nana (Mint), Punah (Wild Mint); Greek – Dyosmos (Mint); Sanskrit / Hindi / Urdu – Pudina (Mint); Chinese – Bo He…

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Speedwell Aerial

Health Benefits of Brooklime Although the medicinal value of the brooklime plant is not very significant, the whole plant is useful for restoring normal health. The plant helps to protects against scurvy; reduces high fever; emenagogue; slightly diuretic increasing the outflow of urine. In addition, when the plant is added to meals, it functions as…

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Spikenard Root

MEDICINE OF CALIFORNIA SPIKENARD I have not come across very much historical literature that specifically elaborates on California spikenard. If mentioned at all, it is often noted as simply being used the same as Aralia racemosa. Nor have I found a single scientific study that describes the use of Aralia californica. I have not reviewed…

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Spinach Leaf

Spinach is full of vitamins, minerals, folic acid and protein. Know what are health benefits and medicinal uses of spinach in Ayurveda. Learn some remedies of spinach to treat your health problems like anaemia, constipation, urine infection. Anupama June 27, 2014 Table of Contents [hide] 1 General Information 2 Health benefits of Spinach 3 Here…

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Spirulina Algae

spirulina is said to help with the following health problems: attention deficit hyperactivity disorder, cancer, fatigue, high cholesterol, high triglycerides, and viral infections. Purported spirulina benefits also include weight loss, increased energy, and stimulation of the immune system. To date, few human studies have explored spirulina's health benefits. However, preliminary studies suggest that spirulina holds…

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Red Reishi Mushroom

Reishi mushrooms (Ganoderma lucidum) have been a part of some traditional medicine practices for more than 2,000 years. According to one review article, reishi mushrooms contain polysaccharides, peptides, and triterpenoids, which may provide some of their health benefits. They also contain dietary fiber and various minerals, vitamins, and amino acids. People grind them into powder…

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New Jersey Tea

Ceanothus americanus is a species of shrub native to North America. Common names include New Jersey tea, Jersey tea ceanothus, variations of red root, mountain sweet, and wild snowball. New Jersey Tea was a name coined during the American Revolution, because its leaves were used as a substitute for imported tea. Ceanothus americanus Medical use…

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Rehmannia (Di-Huang) Root

The roots of this plant have been used in Traditional Chinese and Korean Medicine for over 2,000 years [2, 3]. According to the traditional outlook, the harmony of opposite, but complementary, forces – yin and yang – underlies good health. Rehmannia is thought to help with yin energy imbalances. It is traditionally used to fight…

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Resveratrol

Resveratrol is a naturally-occurring polyphenol compound that is found in red wine, red or purple grapes, some berries, and dark chocolate. Resveratrol has been touted as a potential remedy for a range of age-related conditions, including heart disease, diabetes, cancer, and Alzheimer's disease. Resveratrol is also said to contribute to the "French paradox" — the…

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