The properties are- Astringent Antibacterial Refrigerant Stimulant Masticator Expectorant Blood purifier Ama Pachak (Detoxifier) Antipruritics Anthelmintic Antimicrobial Anti-allergic Anti-gout Antihistaminic Anti-inflammatory Antioxidant Hepatoprotective AYURVEDIC QUALITIES Guna (Qualities) – Laghu (Light to digest), Rooksha (Dry) Rasa (Taste) – Tikta (Bitter), Kashaya (Astringent) Vipaka (Taste conversion after digestion) – Katu (Pungent) Veerya (Potency) – Sheeta (Cold) USES…

Shaggy Mane Benefits & Medicinal Properties Anti-tumor activity The water extract of Coprinus comatus was recently identified as containing potent antitumor compounds for breast cancer. Because breast cancer is the most commonly diagnosed cancer among women worldwide, and because there is no effective therapy for estrogen-independent (ER-) breast cancer, these findings are highly significant. The…

Health Benefits According to practitioners of Ayurveda, shatavari possesses cooling, calming properties that can help to soothe and balance Vata and Pitta (two of the three doshas). Often used to enhance reproductive and digestive health, shatavari is also said to have rejuvenating and nourishing effects. To date, few scientific studies have tested the health effects…

Health Benefits of Horsetail It is an amazing medicinal herb that offers numerous health benefits. The herb is popular for its cognitive boosting function, protecting bone health, alleviating respiratory issues and promoting good oral health. It also supports immunity and acts as a detoxifying agent in the body. Listed below are few of the health…

Health Benefits Sorrel is a nutritional powerhouse, providing significant amounts of important micronutrients,1 including vitamin A, a fat-soluble vitamin that helps you to maintain healthy vision, skin, immune function, growth, and reproductive health.3 You'll also get a significant boost of vitamin C, an important antioxidant that helps your body to resist infection.4 A 1-cup serving…

What is shilajit? Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants. Shilajit is commonly used in ayurvedic medicine. It’s an effective and safe supplement that can have a positive effect on your overall health and well-being. Here’s a look at…

Health benefits of Perilla Listed below are few of the health benefits of using Perilla 1. Lowers Cholesterol Seeds are great for lowering LDL or bad cholesterol and increasing HDL or good cholesterol thus helping to prevent cardiovascular disease, heart attacks, and strokes, and even cancer. And it also helps to prevent atherosclerosis. 2. Lowered…

What is skullcap and how is it used? The name skullcap refers to any plant in the Scutellaria family, though American and Chinese varieties are most commonly used in natural medicine. American skullcap (Scutellaria lateriflora) is a perennial herb native to North America. In bloom, the plant is covered in tiny, tubular blue flowers, although…

Chinese skullcap (Scutellaria baicalensis) is an herb commonly used in traditional Chinese medicine. A member of the mint family, skullcap is rich in nutrients including antioxidants known as flavones that reduce the effects of oxidative stress on various tissues in the body. In particular, Chinese skullcap contains baicalin and baicalein, two compounds that have been…

Slippery elm (Ulmus rubra) is a type of elm tree native to eastern North America from southern Quebec to northern Florida and east to Texas. The inner bark has long been used in traditional Native American medicine to treat wounds and gastrointestinal ailments. Slippery elm is also a main ingredient in essiac tea. Slippery elm…