Health Benefits of Enoki Mushrooms Either type of enoki mushroom is highly nutritious, making them a great addition to your diet. They contain a wide array of important vitamins and minerals, including vitamin B3, vitamin B5, vitamin B1, vitamin B2, phosphorus, iron, selenium, thiamin, calcium and copper. The mushrooms also contain healthy amino acids and…

Women use it to treat excessive bleeding during menstrual periods, at the start of menopause, and before and after miscarriage. They also use ergot after childbirth to expel the placenta and contract the uterus. Historically, ergot was used to speed up labor, but its use was abandoned when people made a connection between the use…

Eucalyptus is a fast-growing evergreen tree native to Australia. As an ingredient in many products, it is used to reduce symptoms of coughs, colds, and congestion. It also features in creams and ointments aimed at relieving muscle and joint pain. The oil that comes from the eucalyptus tree is used as an antiseptic, a perfume,…

Therapeutic Uses, Benefits and Claims of European Ash There’s a very long historical tradition of using European ash as a medicine. Its uses as a medicinal herb were already known by the Greek physician Hippocrates (460-377 B.C.). European Ash (Fraxinus excelsior) European Ash (Fraxinus excelsior) – Illustration St. Hildegard of Bingen (1098 – 1179), a…

Alterative, antibacterial, anticatarrhal, anti-inflammatory, antiseptic, astringent, digestive, decongestant, expectorant, febrifuge, hepatic, ophthalmic, tonic, vulnerary Medicinal Uses The flower of eyebright somewhat resembles a bloodshot eye, which may have been part of the reason ancient peoples valued this plant for treating eye ailments. Appearances aside, eyebright is beneficial for the treatment of many ailments of the…

Myth and legend aside, the benefits of fennel have stood the test of time. Historically, the fennel herb was used for a variety of purposes, from a digestive aid that freshens breath and soothes the throat, to promoting milk production in nursing mothers. Fennel seeds were even chewed by early American Puritans to dull hunger…

Part used: Aerial Constituents: Amino acids (alanine, isoleucine, lysine, phenylalanine, threonine, tyrosine, valine), Iridoids (aucubin, harpagosides, harpagide, catapol), flavonoids, phenolic acids (caffeic, ferulic, vanillic) Medical actions: Analgesic, anti-inflammatory, lymphatic, detoxifier, alterative, circulatory stimulant, cardio-active (inotropic), hepatic stimulant, laxative, mild diuretic, vulnerary, anti-rhuematic Medical uses: Specific for skin conditions like eczema and/or psoriasis, but can be…

Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a “functional food,” which means that a person can eat it to boost their health. People grew flax as a crop in ancient Egypt and China. In Asia, it has had a role in Ayurvedic medicine for thousands of…

Shark cartilage is most famously used for cancer, including a type of cancer called Kaposi's sarcoma, that is more common in people with HIV infection. Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis). Some people apply shark…

This popular herbal remedy is used worldwide — often to promote good health and virility, as well as to treat a variety of different health conditions (2Trusted Source). The plant itself is a type of vine. Once harvested, the leaves, roots, and root tubers are separated and combined with other ingredients to create remedies to…

The most amazing aspect of this plant is that every part of it is useful. Roots, stems, leaves, seeds, and whatever blooms it has, all are used to treat a variety of skin problems, such as leukoderma, skin rashes, infections, and others.[42] It is given the name “Kushtanashini” (leprosy destroyer).[21] P. corylifolia is a very…

Fumitory has been known since antiquity and was described in herbals from the Middle Ages. Fumitory is a predominantly Mediterranean genus that once was used medicinally. Traditional preparation involved expressing the juice and evaporating it. In traditional medicine, the plant has been used to treat eczema and other dermatologic conditions. It has been used as…